“Feminism freed my mind. Yoga freed my body. It’s one thing to intellectualize self-love and another to embody it.” –… Read more Pro-yoga, Pro-choice, Pro-Bodily Autonomy
“I took a deep breath and listened to the old brag of my heart. I am, I am, I am.”… Read more The Music of Breath
This article was orginally posted on Nós magazine. For a similar article, but in English, just go to The Apologies… Read more Céard é Ióga? Léargas ar an gcleachtas ársa, ach ábhartha.
As he falls throttling towards the ground, the skydiver screams, feeling the air rush around him, seeing the earth come… Read more Skydiving Towards Inner Peace
Ahimsa: Unconditional love, non-violence, compassion to oneself and others After a five-day stint without practicing yoga, this morning I… Read more Ahimsa in a place of pain
Yesterday I taught three yoga classes and heard a lot more apologies than I usually do in a day. People… Read more The Apologies of Yoga