Every Wednesday (from now until Sept 5th): Vinyasa Flow 1.10pm-2pm at the Dublin Holistic Centre, 28 South William St, Dublin 2. Book here.

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Tuesday 4th September: Ashtanga Sadhana Level 2 18.35-19.35 at the Dublin Holistic Centre, 28 South William St, Dublin 2.

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Thursday 6th September: Ashtanga Flow & Meditation 18.50-20.00 at the Dublin Holistic Centre, 28 South William St, Dublin 2.

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Friday 7th September: Slow Vinyasa Flow 7.45am – 8.30am at FFS Gym, 47 Leeson St Lower, Dublin 2.

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Friday 7th September: Hatha Mixed Level 12.30pm – 1.15pm at FFS Gym, 47 Leeson St Lower, Dublin 2.

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Sunday 9th September: Gentle Flow & Yin: Fundraiser for MASI – Movement of Asylum Seekers in Ireland. Book here.

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Yoga as Gaeilge with Óga Yoga – ongoing in schools, universities and librairies around Dublin

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I have taught yoga to adults, teenagers and children, and once inadvertently to a gang of monkeys (they didn’t stay long though). I am available for group or private classes. To arrange a class, or for any questions, contact me on miriam@lightyourownlamp.com or 0861651992.

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“Miriam’s classes are some of the best I’ve been to. She creates a wonderful energy in the room. Puts you in a relaxed and meditative mood for the rest of the day and after.” – Cormac.

My favourite hour and a half of the week … the movements are manageable while also being challenging and Miriam is welcoming, genuine and helpful. I feel blissfully unburdened of the worries of modern life at class, and that feeling is starting to stay with me in the hours and days afterwards.” – Maeve.

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