Thursdays: Beginners Yoga 6.30pm – 7.30pm, Yoga Bliss 7.45pm – 9pm, both at Auriel Yoga, Sandymount, 6pm – 7.15pm

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Yoga as Gaeilge with Óga Yoga – ongoing in schools, universities and librairies around Dublin

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I have taught yoga to adults, teenagers and children, and once inadvertently to a gang of monkeys (they didn’t stay long though). I am available for group or private classes. To arrange a class, or for any questions, contact me on miriam@lightyourownlamp.com or 0861651992.

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“Miriam’s classes are some of the best I’ve been to. She creates a wonderful energy in the room. Puts you in a relaxed and meditative mood for the rest of the day and after.” – Cormac.

My favourite hour and a half of the week … the movements are manageable while also being challenging and Miriam is welcoming, genuine and helpful. I feel blissfully unburdened of the worries of modern life at class, and that feeling is starting to stay with me in the hours and days afterwards.” – Maeve.